Vitamin D is produced in the body through sunshine on the skin, or it can be consumed in the diet through food or supplements. Oily fish—salmon, tuna and sardines—and fish oils are the richest sources of dietary vitamin D. Other good sources are eggs (vitamin D is in the yolk), liver and vitamin D fortified foods including dairy products
A Vitamin B deficiency can wreak havoc on your skin, causing acne, rashes, dry and flaky skin, cracked lips, and wrinkles. It can also make your skin more sensitive to sunlight, personal care products, and other potential aggressors, and can accordingly lead to redness and irritation. Eight Vitamins, One B-Complex: Your Recipe for Glowing Skin
Osteomalacia related to vitamin D deficiency evolves in three stages. The initial stage is characterized by normal serum levels of calcium and phosphate and elevated alkaline phosphatase, PTH, and 1,25‐dihydroxyvitamin D [1,25 (OH) 2 D]—the latter a consequence of increased PTH. In the second stage, serum calcium and often phosphate levels
Vitamin A deficiency can result from a diet low in vitamin A or an absorption or liver disorder. Night blindness is an early symptom. Blindness can eventually develop. The eyes, skin, and other tissues become dry and damaged, and infections develop more often. The diagnosis is based on symptoms and blood tests.
It is not clear from these studies if low vitamin D is a cause, a consequence or an innocent bystander in the development of these common thyroid conditions. It is possible that low vitamin D may permit the under-performing immune system to facilitate progression of thyroid disease. Equally, it is also possible that people with thyroid diseases
For example, vitamin A deficiency can cause vision problems, and vitamin D deficiency can cause soft bones. Some people may consume a lot of calories, but not enough vitamins and minerals. In these cases, the effects of malnutrition may be less obvious.
k5QIa7. 101 100 249 6 289 398 140 425 400
does vitamin d deficiency cause skin problems
